With More than 23 years of Experience including 20 years with Weight Watchers as a top coach. I understand the weight loss journey and the mind set that is required.   My coaching philosophy is the belief that each individual possesses the capacity to embrace a healthy lifestyle. My no-nonsense coaching approach thrives on the conviction that, by shedding excuses, one can grasp their aspirations with unwavering clarity. My coaching is rooted in the principles of balanced nutrition, with an emphasis on portion control, reduced sugar intake, and moderation of saturated fats. Introducing the "Always On Your Side POWER 13" – a guide of thirteen essential elements pivotal to the healthy and wellness that you are looking for.  Rooted in practical wisdom, these principles effortlessly merge with your daily regimen, presenting a unified and balanced pathway towards enduring well-being.  Within my coaching framework, you have the freedom to choose your preferred dietary path.  Nurturing a symbiotic relationship between mindset and action, I am devoted to dismantling obstacles and accentuating strengths, for we are all uniquely adept in diverse domains. We confront challenges head-on, carving pathways paved with simplicity, a mantra that echoes with the query, "How can you make this easier for you?"  Together, we recognize your self-imposed limitations and embark on a journey of true transformation, fueled by the realization that the barriers we perceive are but stepping stones to our own growth and evolution.