Wellness Blogs

Oral Care with natural solutions. Oil pulling, Charcoal, Essential Oils

Aug 21, 2018
3 min

Oral Care with natural solutions. Oil pulling, Charcoal, Essential Oils

Oral Care with Natural solutions The 1st thing I am going to say in this blog is I am not a Dr, I am not a dentist, and I am only sharing some great natural solutions I use in my routine. There is not any huge studies into why some of these things work. Just speaking from my experiences . Anytime I find things that work really well I have to share. My expectation is everyone reading this is you chose what they think might work for them. We are going to learn about Oil

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Part 3:DoTERRA Essential Oils: Using them internally

aoyscoaching

May 7, 2018
3 min

Part 3:DoTERRA Essential Oils: Using them internally

Part 3 of a 3 Part Series Educating yourself before using Essential oils is so important. Using them properly will not only save you money but also you will get the right benefits from them. It is important that you use the very best quality oils when using them in all 3 ways. Aromatically, Topically and internally. You need to know you are getting 100% pure oils. To read more about why Doterra is the leader in Essential oil safety Internal Use of Doterra Essential oils?

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DoTERRA Peppermint, Lemon and Lavender EOS 100’s of uses.

aoyscoaching

Jun 7, 2017
4 min

DoTERRA Peppermint, Lemon and Lavender EOS 100’s of uses.

I am always amazed at how each Essential Oils has so many different uses. This combo of 3 are an amazing way to dip your toes into the Essential Oil world. How about we dive into all the different uses with each oil and then talk about how they can be used together. We will then talk about how you can get them in your house . When I started the oil that I found myself picking up constantly was Peppermint. When I am teaching it is the oil I put on everyone. DōTERRA’s Peppe

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Did you know these DoTERRA top 10 essential oils have 1000’s of uses?

aoyscoaching

Mar 9, 2017
4 min

Did you know these DoTERRA top 10 essential oils have 1000’s of uses?

Our entire medicine cabinet is now filled with oils that take care tummy trouble, head tension , aches and overheating reducers (Remember the FDA will not let me use medical terms). Cleaning supplies all of them. Air Freshener, Body Lotion, Body wash, Bubble bath, Bug repellent, Candles (Yankee Candle should be bankrupt I have not been there in 18 months), face wash and scrub, fruit and veggie wash, lip balm, perfume, Hair care. AND so much more!!!!! We have saved 1000’s of

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What does it mean to Enroll with Doterra? How do I get EO’s in my home?

aoyscoaching

Feb 2, 2017
4 min

What does it mean to Enroll with Doterra? How do I get EO’s in my home?

My goal is to educate as many people as possible on how to use Essential oils for everything in their life. I have found you can use them in all areas of your life from cleaning to skin care to health and wellness. Can you imagine less Dr visits for you and your family? How about no more toxic chemicals in your home? Using natural products on my skin and hair has saved me so much money. Today I want to Break down my best selling kit and share with you just some of each oils

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Focus and Concentration……remember you used to have those. Retain more with DoTERRA

aoyscoaching

Jan 31, 2017
3 min

Focus and Concentration……remember you used to have those. Retain more with DoTERRA

Focus and Concentration with essential oil I am literally laughing as I write this post today, because it has taken me the last hour to get on here and get it done. So unfocused and scattered today I think this post is meant for me! Do you feel this way some days too? I am all over the place. Looking down at my desk and said well no wonder! You have your desktop, laptop and Ipad on and your phone keeps chiming! Who has a fighting chance if this is the way we are going

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Digestive Health: Everyone needs it. There’s a DoTERRA Essential Oil answer for it.

aoyscoaching

Jan 27, 2017
3 min

Digestive Health: Everyone needs it. There’s a DoTERRA Essential Oil answer for it.

90 percent of your health is in your gut. When it is happy so are you! Everything about our health starts in our gut. We know that and yet we treat it horribly and think we will just take a antacid and feel better. We don’t try to fix the issues we just cover them up. Stomach upset gets in the way of every day life. It ruins my day and I don’t want to function. I was tired of not feeling well and paying for huge amounts of money for prescriptions. My 1st experience with

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What if One Drop of DoTERRA Essential Oil could help?

aoyscoaching

Jan 5, 2017
2 min

What if One Drop of DoTERRA Essential Oil could help?

*One Drop of Peppermint* When I started my journey into Essential oils it was because one drop of deep blue took away the tension I had on my chest in less that 20 seconds. One drop all natural and it worked? Not possible? It is all in your head, the placebo effect? OK maybe but the 2nd and 3rd time I did it I was pretty convinced. I wanted to learn more and I did and now I have this amazing arsenal of oils that I grab before ever reaching for any OTC medication or even a ph

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