Doterra Rosemary Essential Oil Emotional and Physical uses.

Why Rosemary?

We love Rosemary at the Heinen’s. Need to focus and concentrate? Add it to the diffuser with a drop of Lemon and you will not only focus better but also retain the information. I add it to our marinades for chicken or steak. Remember only one drop is needed in this application. This is also a key ingredient in my hair tonic.

What Doterra Says……

Rosemary is an aromatic, evergreen shrub whose leaves are frequently used to flavor foods such as stuffings, pork, roast lamb, chicken, and turkey. Along with its culinary applications, Rosemary has many benefits. Rosemary supports healthy digestion* and internal organ function.* Long revered by experts, Rosemary was considered sacred by the ancient Greek, Roman, Egyptian, and Hebrew cultures. Rosemary’s herbaceous and energizing scent is frequently used in aromatherapy. Taken internally, it helps to reduce nervous tension and occasional fatigue.*

Physical Uses

1. Diffuse while studying to maintain concentration.

2. Take internally to help reduce nervous tension and occasional fatigue.*

3. Add one to two drops of Rosemary essential oil to meats and favorite entrées for flavoring and to support healthy digestion.*

Primary Benefits

1. Supports healthy digestion when consumed*

2. Internal use may help support healthy respiratory function*

3. When taken internally, may help to reduce nervous tension and occasional fatigue*

Emotional Uses

The Oil of Knowledge and Transition

Assisting in the development of knowledge and intellect. Bringing expansion to the mind by supporting when receiving new information and new experiences. Helps in times of transition and change. New school, relationships, or job.

Feeling confused, having trouble adjusting, difficulties in learning?

Inhale from the bottle , diffuse or place drops in your hands and take deep quality breathes. Apply topically to base of neck, forehead or behind ears. For feelings of Mental clarity, knowledge, enlightened and ability to adjust.

Blends well with

1. Lemon

2. Dill

3. Zendocrine

Recipes

https://www.doterra.com/US/en/blog/recipe-herb-bread

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Live A Life you Love ❤️

Paris

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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