How Truthful are you with yourself? 🤔
Updated: Dec 15, 2021
This question was posed to me earlier this week and I thought I am really truthful with myself.
But for some reason this question stuck with me all week and I kept going back to it. How many lies do I tell my self every day? More than I thought in many different ways.
Weight loss or maintenance?
All the excuses (reasons) you are not reaching your goals.
I had to go out to dinner last week.
I didn’t have time to get groceries.
That was the right portion.
I can keep track in my head.
I had company
(You get where I am going)
How about when you look in the mirror?
I am so fat.
I look awful in this.
Wow am I ever old.
I look so ugly
Here’s some basics…..
I can’t give up……(insert your word here)
I can’t live without……
I would change but………