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Available Online

GF) 1:1 Coaching session (60 min)

This is a 60 minute session.

  • 1 hour
  • 60 US dollars
  • Zoom

Service Description

This session is for members who registered before 9/1/2022. This 1:1 coaching is 60 minutes of goal setting, walking through obstacles, celebrating successes. In Health and Wellness sessions we will work on setting goals in 3 areas, Nutrition (portions, less fat and added sugar, enough protein ), Activity (meeting you where you are), and mindset (helping you learn self love and and compassion). You will a receive a summary at the end of each session.


Cancellation Policy

Cancellation policy 1:1 Fees to be paid 24 hours before the session is set to take place. You will notice our 1:1 will now have a set time so if you are scheduled for 30 minutes at 1:00 your appointment will be 1:00 to 1:30 No Shows will not be rescheduled and will forfeit the fee. (I will wait for 10 minutes in zoom rooms) 24 hours are required for rescheduling your appointment or you will forfeit your fee. 24 hours or less reschedule will be a $10.00 fee to be paid at time of reschedule.


Contact Details

7202318763

AOYScoaching@gmail.com

8784 Pochard Street, Littleton, CO, USA

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