In Person 1:1 Health/Wellness Coaching
This session is 45 minutes
- 45 min45 minutes
- 50 US dollars$50
- AOYS Coaching
In Health and Wellness sessions we will work on setting goals in 3 areas, Nutrition (portions, less fat and added sugar, enough protein ), Activity (meeting you where you are), and mindset (helping you learn self love and what might be holding you back). We will use a fill in the blank type of goal setting.
Cancellation policy 1:1 Fees to be paid 24 hours before the session is set to take place. You will notice our 1:1 will now have a set time so if you are scheduled for 30 minutes at 1:00 your appointment will be 1:00 to 1:30 No Shows will not be rescheduled and will forfeit the fee. (I will wait for 10 minutes in zoom rooms) 24 hours are required for rescheduling your appointment or you will forfeit your fee. 24 hours or less reschedule will be a $10.00 fee to be paid at time of reschedule.
8784 Pochard Street, Littleton, CO, USA