FAQ's

Always On Your Side Coaching is a 100% virtual health and wellness coaching company founded by Coach Paris, a Master Life Coach and creator of The Power of 13. With over 25 years of experience in wellness, we focus on practical, personalized coaching that meets you where you are and helps you reach your health goals—physically, emotionally, and mentally.

We provide virtual health coaching and wellness support that works in real life. Through one-on-one coaching, group support, and customized action plans, we help you build better habits, get results, and feel more in control of your health journey—without guilt or gimmicks.

Always On Your Side Coaching stands out because we don't believe in quick fixes or one-size-fits-all diets. Our Power of 13 approach provides a flexible framework rooted in real-life strategies for clean eating, movement, mindset, and consistency. Coach Paris has maintained her own goal weight for over two decades, bringing that experience and empathy into every session. It's personalized, compassionate, no-fluff coaching that truly works and supports lasting change.

We offer a range of coaching services tailored to your needs: Virtual One-on-One Health Coaching (30, 45, or 60 minutes), Fork in the Road Coaching Sessions (for decision-making, mindset shifts, or overcoming obstacles), Weekly Support Groups (group coaching and community accountability), Workshops & Special Events (seasonal topics, mindset resets, and more), and Power of 13 Coaching (using the Power of 13 book and workbook). Whether you're aiming for weight loss, better habits, improved mindset, or consistency—we're here to support you every step of the way.

Our coaching style is straightforward and supportive. We blend warmth with honesty, and structure with flexibility. Our accountability coaching is rooted in kindness, common sense, and consistency. You'll receive practical tools, celebrate weekly wins, and experience a no-shame approach that empowers you to succeed.

No—we’re fully virtual.

That means you can join from anywhere with Wi-Fi. We make coaching accessible, flexible, and easy to fit into your lifestyle.

Start your coaching journey with a 45-minute Discovery Session for just $25. This low-pressure, virtual consultation allows you to meet Coach Paris, discuss your goals, and clarify your next steps. It's the ideal starting point for online weight loss support, accountability coaching, or a reset. Book your 1:1 Coaching Consultation here and take the first step towards a healthier you.

We require at least 24 hours' notice to reschedule or cancel coaching sessions. Late cancellations or no-shows may result in the session being forfeited. We value your time—and ours—so this policy helps keep things respectful and consistent for everyone involved.