Virtual Support & Groups

When I embarked on my weight loss journey, I vividly recall believing that I could achieve success independently, without requiring any assistance. However, I soon realized that relying solely on my own motivation didn't lead to the results I desired. Inevitably, I would find reasons to explain why my efforts were falling short and convince myself that I could always begin anew tomorrow.
Class Schedule
Classes: all MST
Monthly Membership $40.00 per month
Weekly support groups (choose one) Limit 25 screens
Wednesday 9:30 am
Saturday 730 am
Saturday 900 am
Saturday 10:15 am
SUPPORT GROUP PLUS 1 On 1 (30 minute very strict)
Individual coaching
70.00 SG + One 30 minute session
If you choose to do more than one session a month it is just $30.00 per 30 min session
80.00 SG + One 45 Minute Session
If you choose more than one 1:1 session 40.00 per 45 minute session
$95.00 SG + 60 Minute session
If you choose to do more than one session a month it is just $55.00 per 60 min session
Choose your group and then we will set up a 30 or 60 minute session to set your goal for next month
Support Group Options