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Virtual Support & Groups

Our wellness coach has over 20 years of experience.

When I embarked on my weight loss journey, I vividly recall believing that I could achieve success independently, without requiring any assistance. However, I soon realized that relying solely on my own motivation didn't lead to the results I desired. Inevitably, I would find reasons to explain why my efforts were falling short and convince myself that I could always begin anew tomorrow.

Class Schedule

Classes: all MST 

Monthly Membership $40.00 per month 

Weekly support groups (choose one) Limit 25 screens

Wednesday 9:30 am

Saturday 730 am

Saturday 900 am

Saturday 10:15 am

SUPPORT GROUP PLUS 1 On 1  (30 minute very strict)

Individual coaching

70.00 SG + One 30 minute session 

If you choose to do more than one session a month it is just $30.00 per 30 min session

80.00 SG + One 45 Minute Session 

If you choose more than one 1:1 session 40.00 per 45 minute session 

$95.00 SG + 60 Minute session 

If you choose to do more than one session a month it is just $55.00 per 60 min session

Choose your group and then we will set up a 30 or 60 minute session to set your goal for  next month

 Support Group Options

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